This week, I am transparent about my self-care journey and the work that actually goes into healing.
We've reached my favorite part of self care. FOOD FOOD FOOD
5. Treat Yourself. Buy Yourself Something, ANYTHING.... This week I talk some recent purchases that I have made and how therapeutic shopping can be. As always, I have included some...
This week is week 4 of our 10 week self-care series, 10 ways to self care with K. Cole. 4. Spruce yourself up a bit.
This week I talk about a Black Female Owned Yoga Studio that I have had the best experience at.
This entry is the 2nd of our 10 week series, 10 Ways to Self Care with K. Cole. In this entry Jamecia talks about 2 Black Female owned businesses that...
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